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Tai Chi
Suffering from chronic pain? Try Tai Chi, suggests study
exercise
Tai chi effective in preventing falls in older adults
2885 Days ago
Yoga
Yoga, meditation can reverse the reactions of the stress-causing DNA, says study!
2921 Days ago
Meditation
Practise meditation, yoga daily to 'reverse' stress-causing DNA reactions!
2922 Days ago
Depression
Feeling low? Try Tai Chi
2942 Days ago
Heart attack
Doing household chores can keep heart attack at bay
3004 Days ago
Tai Chi
Tai chi and its health benefits - From stress reduction to relieving chronic neck pain!
3165 Days ago
Tai Chi
Tai chi can help older adults reduce risk of falling
3383 Days ago
Chinese exercise
Boosting heart health, the Tai Chi way
3386 Days ago
Sleep
Better sleep, tai chi cut inflammation
3510 Days ago
Meditation
Yoga and meditation in early life cut health care cost
3530 Days ago
Chinese exercise
How Tai Chi can help older people with chronic ailments
3559 Days ago